Stress release, enjoyment of music, self expression, and romance
New friends, social life and skills
Confidence and self-esteem building
Great exercise - 20 min. of Samba is equivalent to one hour of high impact aerobics
As a couple you find a common interest and quality time that you don't seem to find in your hectic lives!! And kids love to see their parents enjoying each other!
....JUST BECAUSE IT'S FUN!!